}); relaxed and healthy: Live Your Best Life

Thursday, February 21, 2019

Live Your Best Life

What on Earth is meant by “living your best life”, and how do we achieve it? Why does it seem like so many people other than us are living their best life?

So what actually is our best life and how do we live it?

The most important word in the phrase is “your”.

Are you happy with your current life?

Is it what you always thought it would be?

If you aren’t saying yes to these questions then you need to take charge of your life. Our life shouldn’t be about what happens to us, but instead should be about how we react to the happenings of life.

It’s time to get serious and make choice/decisions that aid us in living our best life.

-Figure out what’s most important to you

-Look at you own values honestly and objectively

-What do you need to be satisfied in your life?

Once you’ve got it figured out then you can go about crafting your best life, by using these tips.

Set intentions- When you set intentions, you are more likely to act with purpose and in turn be successful in achieving what you set out to do.

Visualize your goals- Visualize the goals you want to achieve, because once you have a clear vision of those goals it will be easier to take actions.

Meditate- Meditating will help to bring clarity and aid us in get back in tune with our inner selves. While it may be hard to sit still for an hour, starting with a daily practice of ten minutes to self-reflect will do us a world of good.

Take a Trip- While money and work could be a hindrance to taking a trip, taking the time away can contribute to the feeling of living a fulfilled life.  It doesn’t have to an expensive trip and a month long trip, but going camping, going on a road trip or traveling to a another city for a night out can help to break up the everyday routine of your life.

Practice self-love- Creating your best life won’t happen if you neglect yourself. Whatever habits that make you feel good such as exercise, taking a bath, do more of those things.

Invest in your health- Taking a conscious step towards a healthy lifestyle both mentally and physically is essential to an overall feeling of well-being.  When you feel good you’ll look good and when you look good you’ll feel good.

Educating yourself- When you are intellectual stimulated, you are likely to feel productive in other areas of your life. Reading the newspaper or picking up a book can stimulate not only your mind but it may inspire you to take actions.

Each of these can help to improve your life. You can tackle each tips one at a time or incorporate all at once, however you choose you can benefit from these steps to achieve your best life.

Take chances, take risk, try new things, and surround yourself with people who bring out the best in you.

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